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SELF DEFENSE WORKSHOPS

Intro and comprehensive self defense workshops for organizations, groups, gyms, and schools.

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For Organizations

Engaging and empowering self defense workshops for both large and small organizations and groups

self defense workshops dallas fort worth

Intro Workshop

The most essential physical and tactical self defense skills presented in a fun and safe workshop

1.5-2 hours

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Comprehensive Workshop

In depth instruction in physical and tactical self defense skills

3-6 hours

SELF DEFENSE WORKSHOPS

Street Safety Workshop

The self defense strategies that help people avoid and respond to violence

1 hour

For Martial Arts Gyms

We introduce the female audience to the values of Brazilian Jiu Jitsu, Muay Thai, and MMA training through our intro self defense workshops. Hosting a Girls Who Fight workshop is a phenomenal way to engage female members of your gym, their family members, and the community. You pay a workshop fee and bring in your own clients, and we will promote your workshop on all of our media outlets.

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Intro Workshop (2 hours)

An introduction to striking, grab, and ground defense and the most important prevention strategies.

$400 for gyms in DFW

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Comprehensive Workshop (3-6 hours)

More in depth instruction offered over two training days. 

$600 for gyms in DFW

*Contact us for a quote for gyms outside of DFW

For Schools

We believe that self defense should be a part of every students athletic education! We teach programs at dozens of private and public schools that vary in length from a one day workshop to a one month program.

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Intro Workshop

An introduction to striking, grab, and ground defense and the most important prevention strategies

1-2 hours

self defense workshops for schools dallas fort worth

Gym Class Takeover

A full week or two of in depth self defense instruction

1-2 weeks during gym class

"For almost 10 years I have hosted an invite-only conference for clients, and I can say without hesitation that Gemma was one of the most engaging speakers we’ve ever had the pleasure of listening to.  She was funny, candid, inspiring and heartfelt.  Her story is both unique and universal, and my audience of business and marketing leaders were truly moved. Gemma is interesting, and inspiring."
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self defense for every group

Contact Us About Your Workshop

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