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SIGN UP FOR OUR SELF DEFENSE COURSE
SELF DEFENSE WORKSHOPS
Intro and comprehensive self defense workshops for organizations, groups, gyms, and schools.
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For Organizations
Engaging and empowering self defense workshops for both large and small organizations and groups
Intro Workshop
The most essential physical and tactical self defense skills presented in a fun and safe workshop
1.5-2 hours
Comprehensive Workshop
In depth instruction in physical and tactical self defense skills
3-6 hours
Street Safety Workshop
The self defense strategies that help people avoid and respond to violence
1 hour
For Martial Arts Gyms
We introduce the female audience to the values of Brazilian Jiu Jitsu, Muay Thai, and MMA training through our intro self defense workshops. Hosting a Girls Who Fight workshop is a phenomenal way to engage female members of your gym, their family members, and the community. You pay a workshop fee and bring in your own clients, and we will promote your workshop on all of our media outlets.
Intro Workshop (2 hours)
An introduction to striking, grab, and ground defense and the most important prevention strategies.
$400 for gyms in DFW
Comprehensive Workshop (3-6 hours)
More in depth instruction offered over two training days.
$600 for gyms in DFW
*Contact us for a quote for gyms outside of DFW
For Schools
We believe that self defense should be a part of every students athletic education! We teach programs at dozens of private and public schools that vary in length from a one day workshop to a one month program.
Intro Workshop
An introduction to striking, grab, and ground defense and the most important prevention strategies
1-2 hours
Gym Class Takeover
A full week or two of in depth self defense instruction
1-2 weeks during gym class
"For almost 10 years I have hosted an invite-only conference for clients, and I can say without hesitation that Gemma was one of the most engaging speakers we’ve ever had the pleasure of listening to. She was funny, candid, inspiring and heartfelt. Her story is both unique and universal, and my audience of business and marketing leaders were truly moved. Gemma is interesting, and inspiring."
