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SIGN UP FOR SUMMER CAMPS | SIGN UP FOR OUR SELF DEFENSE COURSE
SELF DEFENSE &
PERSONAL SAFETY
WORKSHOPS
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Our workshops combine physical self defense techniques with data-driven violence prevention strategies. We empower people with the knowledge, skills, and confidence they need to lead safe and independent lives.
DALLAS FORT-WORTH | TORONTO | VIRTUAL
Intro Workshop
The most essential physical and tactical self defense skills presented in a fun and engaging workshop
1.5-2 hours
Comprehensive Course
In depth instruction in physical, tactical, and mental self defense skills
3-6 hours
Street Safety Workshop
The self defense strategies that help people avoid and respond to violence
1 hour
the street safety skills people need
How to be a Dangerous Target
with situational awareness; confident presentation; and verbal assertiveness
How to Recognize Danger Signals
by trusting your intuition; learning the strategies predators use and understanding how they choose attack opportunities
How to Respond to a Threat
safely, immediately, and confidently
"For almost 10 years I have hosted an invite-only conference for clients, and I can say without hesitation that Gemma was one of the most engaging speakers we’ve ever had the pleasure of listening to. She was funny, candid, inspiring and heartfelt. Her story is both unique and universal, and my audience of business and marketing leaders were truly moved. Gemma is interesting, and inspiring."
