personal safety self defense workshops

SELF DEFENSE &
PERSONAL SAFETY
WORKSHOPS

u of guelph logo
u of t logo
lambton college logo
td bank logo
native child logo
york u logo
Janssen_Pharmaceuticals_logo.svg (1).png

Our workshops combine physical self defense techniques with data-driven violence prevention strategies. We empower people with the knowledge, skills, and confidence they need to lead safe and independent lives.

DALLAS FORT-WORTH  |  TORONTO  |  VIRTUAL

personal safety self defense workshops dallas fort worth

Intro Workshop

The most essential physical and tactical self defense skills presented in a fun and engaging workshop

1.5-2 hours

personal safety self defense workshops dallas fort worth

Comprehensive Course

In depth instruction in physical, tactical, and mental self defense skills

3-6 hours

personal safety self defense workshops dallas fort worth

Street Safety Workshop

The self defense strategies that help people avoid and respond to violence

1 hour

personal safety self defense workshops dallas fort worth

the street safety skills people need

How to be a Dangerous Target

with situational awareness; confident presentation; and verbal assertiveness​

How to Recognize Danger Signals

by trusting your intuition; learning the strategies predators use and understanding how they choose attack opportunities

 

How to Respond to a Threat

safely, immediately, and confidently

"For almost 10 years I have hosted an invite-only conference for clients, and I can say without hesitation that Gemma was one of the most engaging speakers we’ve ever had the pleasure of listening to.  She was funny, candid, inspiring and heartfelt.  Her story is both unique and universal, and my audience of business and marketing leaders were truly moved. Gemma is interesting, and inspiring."
personal safety self defense workshops dallas fort worth

self defense for every group

Contact Us About Your Workshop

We'll get back to you soon!