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womens self defense class in dallas fort worth
GIRLS WHO FIGHT - DALLAS FORT-WORTH

SELF DEFENSE CLASSES FOR
WOMEN & GIRLS

Learn how to defend yourself with techniques from Mixed Martial Arts in our structured classes for beginners.

THE SELF DEFENSE SKILLS WOMEN NEED

The Girls Who Fight
Program

Our program was created to provide women and girls with effective self defense skills that they can rely on in a real conflict.

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We combine proven techniques from Mixed Martial Arts and Brazilian Jiu Jitsu with practical street smart strategies in a structured, professional curriculum.

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Our 20-Week Women's Self Defense Course is designed for the complete beginner to excel in simple, effective defenses to the most common attacks.

students learn techniques in our 20 class women's self defence course

Programs

women practicing how to defend being pinned to the ground in our womens self defense course in highland village texas

Women's Self Defense Course

Learn how to defend the most common attacks against women with techniques from Mixed Martial Arts and Brazilian Jiu Jitsu in our 20 class self defense course

practicing brazilian jiu jittsu in our womens MMA class in Dallas Fort Worth

Women's MMA Class

Develop striking, grappling, and wrestling skills in our women's only MMA classes

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Girls MMA Class

Our flagship program. Girls age 8-13 learn a mix of kickboxing, Brazilian Jiu Jitsu and wrestling in a fun, confidence-building class

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Girls MMA Camps

Kickboxing, Brazilian Jiu Jitsu, and MMA camps for girls and teens that teach self defense, street safety, and confidence

"if there's something worth fighting for,

you better learn to fight" 

Learn About Women's Self Defense

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