top of page
womens self defense classes dallas.jpg

Self Defense Training for Women & Girls

We give women the skills to protect their lives and the confidence to succeed at anything they do

Empowering Women To Protect Their Lives

Predators exist and they don't come with a warning sign. All we can do is get equipped with the skills to protect ourselves and our families from them. Our self defense program is lazer-focused on addressing the most common threats and attacks that women face in the real world. We give students a toolkit of defensive skills including the ability to:

Recognize & avoid danger

Deter bullies and predators

Defend yourself against violent attacks

Our promise is that every student will become better mentally, physically, and emotionally prepared to stand up for and protect herself— and that the confidence she gains on the journey will transform her life.

What Makes Us Different

The Self Defense Spotlight

The Girls Who Fight Newsletter
Get the 5 best self defense resources we find every month: blogs, podcasts, studies, videos, tips and more!
When we're not teaching— we're reading, researching, and writing about women's self defense. Join over 1000 subscribers who get the best in self defense each month!

Hear From Our Students

"This course is exactly what I was looking for. The classes are just the right size. Each of us got to practice with each other and our amazing instructor, Gemma. I feel so confident and motivated to learn more after this course. I’m so grateful to have found Girls Who Fight!"


-Pearl P.

"A fantastic program that teaches self-defense, self-awareness, and self-confidence. There's nothing else quite like it"

-Trish B.


"My daughter was empowered and excited to have some fighting skills. Girls need to carry themselves confidently and be aware of their surroundings, and GWF does a fantastic job of balancing street smart education with fun, energizing martial arts."

-Erica W.


DFW Location

1800 Justin Road #1800A, Lewisville, Texas, 75077

Toronto Location

Summer Programs : 6 Roper Rd, Scarborough

Contact Us


Success! We'll get back to you soon!

Start Learning

bottom of page