THE GIRLS WHO FIGHT® SELF DEFENSE PROGRAM

Gain Unbreakable Confidence–Learn Self Defense!

Gain the self defense skills to become your best protector and the unbreakable confidence to transform your entire life– through empowering self defense training you absolutely love.

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Girls Who Fight Programs

Girls Self Defense & Character Development Program

Our Girls Program equips girls age 6-13 with the physical, mental and verbal self defense skills that will protect her for life, while building confidence and character strength that empowers her future.

Girls Program

Women's Self Defense Program Highland Village Texas

Women's + Teen Self Defense Program

Gain the skills to defend yourself, the knowledge to never have to, and the confidence to succeed in every aspect of your life in a fun, friendly, and professional environment.

Women's Program

Girls Who Fight Summer Camp

Embark on a journey to gain the self defense skills, street-smarts and courage to return to school more confident than ever!

Summer Camp

College-Ready Self Defense Camp

A transformative 2-day Self Defense Camp that equips college-age women with the skills, awareness, and confidence to navigate life safely as a young woman.

College-Ready Camp

Special Events

Free self defense events throughout the year for girls, teens, and women

Events

Book A Self Defense Workshop For Your Organization

Private self defense workshops for schools, universities, Girl Scouts, workplace, and any group of women!

Private Workshops

What Makes Girls Who Fight Different?

Effective Techniques For Relevant Situations

Most women take martial arts to learn how to defend real life situations but few get it. At Girls Who Fight we equip you with the essential skills and strategies to prevent and defend common attacks that women and girls face in the real world– with effective techniques from Mixed Martial Arts that work against stronger, larger attackers

Personal Growth Oriented

Girls Who Fight is about so much more than physical transformation. It's about becoming the absolute best version of yourself so that you can achieve success in every aspect of life. Our program will improve your health and fitness, give you the mental strength to overcome fear and adversity, and build you into a confident, competent person

A Positive, Powerful Community

Lasting change is difficult alone. At Girls Who Fight you'll become a part of an outstanding community of success-minded teammates and instructors who want nothing more than to see you become the most fit, strong, happy, badass version of you.

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Watch the Girls Who Fight Origin Story (2019)⚡️