10 Self Defense Strategies Every Woman Needs To Know
10 self defense strategies that women need to know for avoiding, detecting, and surviving a violent street attack.
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THE SELF DEFENSE SKILLS WOMEN NEED
The Girls Who Fight
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Our program was created to provide women and girls with effective self defense skills that they can rely on in a real conflict.
We combine proven techniques from Mixed Martial Arts and Brazilian Jiu Jitsu with practical street smart strategies in a structured, professional curriculum.
Our 20-Week Women's Self Defense Course is designed for the complete beginner to excel in simple, effective defenses to the most common attacks.
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