10 Self Defense Strategies Every Woman Needs To Know
Practical strategies for avoiding, identifying, and surviving a violent street attack.
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SIGN UP FOR OUR SELF DEFENSE COURSE
SELF DEFENSE & MMA TRAINING FOR
WOMEN & TEENS
Our mission is to give women the street safety skills needed to avoid danger, the self defense skills to protect their lives, and the confidence to succeed at anything they do.
Dallas Fort-Worth, Texas
Women's Self Defense Course
Our curriculum trains women in fundamental combat skills from Mixed Martial Arts, the defensive techniques for the most common attacks, and strategies to avoid, detect, and respond to violence.
20 Class Course
Dallas Fort Worth
Women 11+
Teen MMA Summer Camps
Kickboxing, Brazilian Jiu Jitsu, and MMA camps for girls and teens that focus on self defense and confidence building.
1 Week Camps
Dallas Fort Worth & Toronto
Girls 8-16
Women's MMA Classes
Our MMA class is a follow up training program for women and teens who have completed our self defense course and want to continue developing jiu jitsu, striking, and wrestling skills.
On-going Weekly Classes
Dallas Fort Worth
Women 11+
Self Defense Workshops
Empowering workshops for organizations that combine physical self defense techniques with practical violence prevention strategies
1.5 hour + Workshops
Dallas Fort Worth, Toronto & Virtual
All ages
Programs
Be the victor of your life
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