The Girls Who Fight women's SELF DEFENSE seminar
We teach women effective self defense techniques for relevant situations women face in the real world.
At Girls Who Fight, we specialize in making women excellent in the precise physical and mental skills to deter, detect, and defend violence, and producing confident women who are ready, willing, and capable of fighting for themselves in all domains.
Women are the people who need effective self defense skills the most.
75% of people who are kidnapped are female. 89% of people who are sexually assaulted are female. And 45% of female homicide victims are killed by their male spouse. Accordingly, women deserve an exceptional self defense program that's 100% tailored to their objectives and experience. The Girls Who Fight seminar teaches tailored, actionable skills that improve women's safety through a high-energy experience that's just as fun and inspiring as it is valuable. Our clients include universities, companies, unions, churches, charities, sports teams, government agencies, and any type organization that brings women together.
The Girls Who Fight Seminar
90-Minute Self Defense Seminar
The objective of our Self Defense Seminar is to completely transform the way women think and feel about their ability to protect themselves. Through effective physical self defense techniques, practical street-smart strategies, and inspiring instruction, participants leave with the skills and mindset to become their own personal body-guard.
Techniques to Defend and Escape an Attack
You'll learn our hand-picked selection of basic, effective self defense techniques to defend common attacks like grabs and strikes
Strategies to Detect and Deter Violence
We teach you how to defeat a predators strategy, so you never have to defeat the predator physically. You'll learn how to identify early danger signs and how to never become a target in the first place
Mental Strength & Fighting Spirit
The ultimate transformation of our workshop is your mindset. The biggest barrier women face is that most don't believe they can survive an attack against a man, and beliefs are self fulfilling. Our training is designed to fundamentally shift every woman's belief system to produce women who are willing, capable, and ready to defend their lives.
Girls Who Fight
Program Partners
Through our program partnership with Refuge For Women we provide free, monthly self defense training to survivors of human trafficking
Girls Who Fight is an official program partner of the Girl Scouts of North East Texas.
The Girls Who Fight women's SELF DEFENSE PROGRAM
We teach women effective self defense techniques for relevant situations women face in the real world.
Confidence. Security. Irreplaceable Physical Skill.
Martial Arts are a proven vehicle to achieve priceless outcomes, so why are so few women in martial arts? Because 99.9% of martial arts programs are designed for men who want to win martial arts competitions, not women who want to learn self defense. Typical martial arts gyms lose female students faster than they get them, which is why they don't bother focusing on them.
We'd argue that women are the people who need effective self defense skills the most. According to FBI data, 75% of people who are kidnapped are female. 89% of people who are sexually assaulted are female. And 45% of female homicide victims are killed by their male spouse.
Women deserve an exceptional self defense program that's 100% tailored to their objectives and experience. We created Girls Who Fight so women could learn the most effective self defense techniques from Mixed Martial Arts for the threat situations women actually face
— in a completely positive, professional, and friendly environment—
while gaining the physical, mental, and character strength that will transform your entire life.
We're not here to teach you a few tricks, nor are we here to develop competitors. We exist to make you excellent in the precise physical and mental skills to deter, detect, and defend violence; and transform you into a confident person who is willing, ready, and capable of fighting for yourself in all domains.
