6 Safety Tips For Walking With Your Baby: Self Defense For Moms
The most important thing to a mom is protecting her child. Here's six self defense tips for walking with your baby.
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Meet The Founder, Gemma Sheehan
Hello! I'm the founder and head coach at GWF. I'm an ex-MMA fighter and Brazilian Jiu Jitsu brown belt with over 15 years experience training and competing in kickboxing, Jiu Jitsu, wrestling, and MMA.
In 2017 I retired as a fighter and started Girls Who Fight, developing our self defense curriculums based on the most effective combat techniques that apply to the realistic attacks women face.
Our ultimate mission at Girls Who Fight is to give each woman and girl the life-changing confidence that comes from becoming your own skilled protector, and becoming willing and capable of fighting for yourself in all aspects of life.
Learn more about our training approach >
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Gemma's Last Training Camp
Mini Doc: Gemma's Last Fight
First GWF Program Featured
Short Film: Girls Who Fight
Featured in the Media
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Fight For The One
Self Defense For Survivors of Human Trafficking
We are proud to be partnered with Refuge for Women North Texas, the nations largest recovery program for female survivors of human trafficking and sexual exploitation, to provide free women's self defense training to human trafficking survivors every month.
Read Our Work
The Girls Who Fight Blog
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