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LAST 2024 WOMEN'S SELF DEFENSE SEMINAR: DECEMBER 16TH
Home / Girls & Teen Camps / Kickboxing Camp / Jiu Jitsu Camp / MMA Camp
kickboxing camp
+ Striking Defense & Street Safety
What Is Kickboxing?
Kickboxing is a striking sport that includes boxing, kicking, and clinching techniques. Students learn how to fight on their feet in fun workouts that include pad sessions, defense drills, and clinch practice. Girls also learn how to defend standing attacks like strikes, wrist grabs, hair pulls, and chokes.
Camp Objectives
Key Physical Skills
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Punches, kicks, elbows, and knees
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Striking defense
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Grab defense
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Resist a pull or push
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Control distance and protect your personal space
Key Non-Physical Skills
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How to stand up for yourself
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How to present yourself confidently
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How to be aware of your surroundings and other people
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How to say no
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How to speak assertively
ONLY 24 STUDENTS PER CAMP - SAVE YOUR SPOT ASAP