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jiu jitsu camp
+ Ground Defense & Street Safety
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a ground fighting sport widely known as the most effective martial art for real life self defense. It teaches students how to use leverage, balance, and an understanding of the human body to control bigger opponents. Girls learn how to control, escape, and transition from various ground positions. Girls also learn how to defend the most dangerous ground attacks like being pinned in the mount or guard and defending strikes and chokes.
Key Physical Skills
How to defend ground attacks
How to control top positions
Throws and take downs
Defend strikes, chokes, and pins
Key Non-Physical Skills
How to stand up for yourself
How to be aware of your surroundings
How to present yourself confidently
How to recognize danger signals
Learn to trust your instincts
ONLY 24 STUDENTS PER CAMP - SAVE YOUR SPOT ASAP